Sis Is In High Priss Form

Mom: Warning: sis is in high priss form.
Me: Danger, Will Robinson, Danger!
Mom: Yes, darling, that’s it exactly. Just be prepared. No one is smarter about food, excercise and anything else. Maybe we can stuff her full of carbs and wine and calm her down!

Skinny Bitch=Great Pooping

Backstory: my mom and i have been sharing our experiences trying recipes from the “Skinny Bitch in the Kitch” cookbook.
(lyvm = love you very much)

Have a really wonderful day! I’m planning on it and feeling good.

BTW–eating word for the day–lentils!  I learned to make this French Lentil salad from the SBintheKitch book–delicious, great pooping, and I lost weight!

lyvm.

Throw Those M&Ms in the Trash!

Backstory: I recently told my mom that I was on a low cal diet and now she insists on sending me ideas on how to avoid temptation.

u need to throw those m&ms in the trash and eat salad for dinner. ha ha. the biggest loser is on now that should help.  Have you seen them??

Diet advice

Heather said if you are only eating 1000 calories a day and not losing weight, it is probably because your body thinks it is starving and is holding onto the weight for your self preservation.  She suggests more calories are needed.  She is on 1300 to 1600.  Love, MOm



Love, Mom